Transition to Middle School Workshop

Transition to middle school is a six-week workshop designed for girls and non-binary youth to help them navigate this new stage of life.

Is your daughter getting ready for the big leap to middle school? This new chapter is filled with exciting possibilities, but it can also bring new challenges. Our supportive 6-session workshop, Transition to Middle School, is designed to give your child the skills and confidence they need to thrive.

This dynamic group provides a safe and fun space for girls and non-binary youth to connect with peers, build confidence, and prepare for the social, emotional, and academic changes ahead. We go beyond the basics to equip them with a toolkit for success that they'll use throughout middle school and beyond.

Transition to Middle School

6 Week Group

What We'll Explore Together

Through engaging activities, open discussions, and guided learning, your daughter will learn to:

  • Build Strong Friendships: Navigate complex social dynamics, understand healthy relationships, and practice assertive communication.

  • Manage Emotions: Identify and cope with the stress, anxiety, and excitement that come with being a pre-teen.

  • Stay Organized: Develop practical time management and study skills to balance new academic demands.

  • Be Smart Online: Become a responsible digital citizen and learn how to stay safe in the online world.

  • Embrace Change with Confidence: Celebrate her unique strengths and feel empowered to face new challenges.

Workshop Details

This group is a 6-session workshop designed specifically for girls transitioning to middle school.

Each session combines interactive activities with relevant psychoeducation to create a meaningful and empowering experience.

Here's a look at our session plan:

  • Session 1: Hello Middle School! - We'll create a supportive group environment, explore common feelings about the transition, and set the stage for our journey together.

  • Session 2: Decoding Social Dynamics - We'll dive into the world of friendships, peer pressure, and respectful communication to help girls build healthy connections.

  • Session 3: Coping with New Emotions - This session focuses on understanding the wide range of feelings in adolescence and learning healthy coping mechanisms.

  • Session 4: Building Your Toolkit - We'll provide practical strategies for organization, time management, and study habits to help girls feel prepared for academic demands.

  • Session 5: Digital Citizenship and Staying Safe - We'll discuss responsible online behavior, social media awareness, and how to stay safe in the digital landscape.

  • Session 6: Celebrating Strengths - Our final session is a time to reflect on the skills gained, celebrate individual strengths, and foster a sense of empowerment for the future.

Ready to launch into a successful middle school experience?

Secure your daughter's spot in our next group and give her the confidence to embrace this new adventure.